OSRS Agility XP & Laps Calculator
Plan your path from your current Agility XP to your goal level. Enter your values, pick a course, and get laps and time estimates instantly.
What this agility calculator OSRS tool does
This calculator helps you map out your Agility grind in Old School RuneScape using real XP thresholds and your chosen training method. Instead of guessing how long level milestones will take, you can quickly estimate exactly how many laps and hours are left to your target.
It works for casual goals like 60 Agility for Seers' rooftop and for long pushes such as 70 for Song of the Elves prep or 99 for maxing. You can also enter custom XP values if your account is partway through a level.
How to use the calculator
1) Set your current progress
Enter your current Agility level and XP. If you just want to start from the beginning of a level, use the “Set XP to level minimum” button.
2) Set your target
Enter target level and target XP. You can aim for level thresholds (like 52 for Hallowed Sepulchre) or exact XP milestones if you're planning a session.
3) Choose a course and pace
Select the agility course you plan to run. Then set your laps per hour based on your own attention level, stamina usage, and click accuracy.
4) Calculate your laps and time
Click calculate to get:
- Total XP remaining
- Estimated laps needed
- Approximate total training time
OSRS Agility course progression (quick guide)
If you're training mostly rooftop courses, a standard progression looks like this:
- 10–20: Draynor Rooftop
- 20–30: Al Kharid Rooftop
- 30–40: Varrock Rooftop
- 40–50: Canifis Rooftop
- 50–60: Falador Rooftop
- 60–70: Seers' Village Rooftop
- 70–80: Pollnivneach Rooftop
- 80–90: Rellekka Rooftop
- 90–99: Ardougne Rooftop
This route is popular because it balances XP gains and Marks of Grace. Marks matter if you are building or recoloring graceful sets.
Important Agility level milestones
Quality-of-life and account progression unlocks
- 52 Agility: Access to Hallowed Sepulchre (with quest requirements)
- 56 Agility: Medium shortcut options begin improving routeing in many areas
- 70 Agility: Strong general mobility and better run energy sustain across PvM and clues
- 85+ Agility: High-level shortcuts become much more accessible
- 99 Agility: Skillcape perk and top-tier movement utility goals
Rooftop vs. Hallowed Sepulchre
Both are valid, but they serve different play styles:
- Rooftops: Lower intensity, consistent, great for relaxed training and Marks of Grace.
- Hallowed Sepulchre: Higher focus, typically better XP and profit at higher floors, more mechanical.
If you want AFK-leaning sessions, rooftops are ideal. If you enjoy active gameplay and better long-term rates, Sepulchre is often superior once you learn it.
Tips to improve your Agility XP per hour
- Use stamina potions to reduce downtime from run energy drain.
- Minimize misclicks by setting a consistent camera angle each lap.
- Bank less often during rooftop sessions to keep cycle rhythm.
- For Seers' rooftop, optimize teleports and resets when possible.
- Avoid overly crowded worlds if obstacles are being clicked by too many players.
- Track your real laps/hour over 10–15 minutes and update the calculator with that number.
Calculator assumptions and accuracy
This agility calculator OSRS page uses standard OSRS XP thresholds and fixed XP per completed lap. Real in-game rates vary based on failure chances, movement efficiency, world lag, and attention level. For best planning, treat the output as a strong estimate and adjust your laps per hour after a short trial run.
FAQ
Does Graceful increase Agility XP?
No. Graceful helps with run energy and weight, which can improve comfort and consistency, but it does not directly increase XP.
Should I use level or XP in the calculator?
Use both when possible. Level gives a clear milestone, while exact XP gives a more precise estimate if you're partway through a level.
Can this be used for 1–99 planning?
Yes. Set your current XP to 0, target to level 99, and test different courses to compare how your total time changes.