Reference model: approximate oral equivalence where listed dose equals ~10 mg diazepam.
What this benzo converter calculator does
A benzo converter calculator estimates approximate dose equivalence between different benzodiazepines using a common reference point (typically diazepam). This is useful when discussing cross-tapering, medication switches, or understanding relative potency.
In practical terms, the calculator takes your current dose, converts it to a rough diazepam-equivalent amount, and then converts that amount into the target medication. It is a quick planning aid—not a prescribing tool.
How to use the calculator
- Select your current benzodiazepine.
- Enter your current dose in milligrams (mg).
- Select the medication you want to convert to.
- Click Calculate Equivalent Dose.
The result shows:
- Your estimated target dose.
- The diazepam-equivalent amount used in the calculation.
- A potency ratio for quick comparison.
Approximate equivalency reference used
| Medication | Approx. dose equivalent to 10 mg diazepam |
|---|---|
| Diazepam | 10 mg |
| Alprazolam | 0.5 mg |
| Clonazepam | 0.5 mg |
| Lorazepam | 1 mg |
| Temazepam | 20 mg |
| Oxazepam | 20 mg |
| Chlordiazepoxide | 25 mg |
| Clorazepate | 15 mg |
Different guidelines may list slightly different values. Clinical decisions should be individualized.
Why equivalence is only an estimate
1) Pharmacology varies by person
Age, liver function, genetics, and other medications can alter metabolism and sensitivity. Two people taking the same dose can experience very different effects.
2) Half-life and active metabolites matter
Some agents have longer half-lives or active metabolites that smooth blood levels over time. Others are shorter-acting and may produce more rebound symptoms between doses.
3) Clinical goals differ
A conversion for sedation is not always identical to a conversion for anxiety control or withdrawal management. Prescribers adjust based on symptoms, safety, and response.
Safer tapering principles to discuss with your clinician
- Avoid sudden discontinuation after regular use.
- Use gradual dose reductions when tapering.
- Pause taper steps if withdrawal symptoms become severe.
- Review alcohol and other sedative use to reduce risk.
- Build a support plan: sleep hygiene, psychotherapy, and follow-up visits.
FAQ
Can I switch medications using this calculator alone?
No. The calculator is an educational aid. Switching should be supervised by a licensed medical professional.
Is a diazepam-equivalent number “exact”?
No. It is a starting estimate. Real-world dose adjustments are based on symptoms, side effects, and clinical judgment.
What if I miss a dose or feel withdrawal symptoms?
Contact your clinician promptly. Severe symptoms (confusion, seizures, severe agitation, or hallucinations) require urgent medical care.
Bottom line
A benzo converter calculator can make equivalence concepts clearer and support informed conversations. Use it to prepare questions for your healthcare provider—not to self-direct abrupt dose changes.