Estimate Your Due Date from LMP
Enter the first day of your last menstrual period (LMP) and your average cycle length to estimate your due date and current gestational age.
What is an LMP and why does it matter?
LMP stands for Last Menstrual Period, specifically the first day of your most recent period. In obstetrics, this date is commonly used to estimate pregnancy age and expected due date. Even though conception usually occurs about two weeks after LMP (in a 28-day cycle), pregnancy is traditionally counted from LMP.
This approach gives healthcare providers a standardized way to track milestones, schedule prenatal tests, and monitor growth throughout all three trimesters.
How this due date calculator works
This calculator uses a standard method called Naegele’s Rule:
- Start with the first day of your LMP
- Add 280 days (40 weeks) for a typical 28-day cycle
- Adjust based on your entered cycle length when it differs from 28 days
It also estimates conception date, current gestational age, and key timing markers in pregnancy.
Understanding your results
Estimated Due Date (EDD)
Your EDD is the date you’re expected to reach 40 weeks. Most births happen within a range around this date, not exactly on it.
Gestational Age
Gestational age is shown in weeks and days and is measured from LMP. For example, “12 weeks and 3 days” means it has been that long since the first day of your last period.
Conception Date
This is an approximate estimate based on ovulation timing. It is less precise than ultrasound dating and should be treated as informational.
Why cycle length changes your estimate
Not everyone has a 28-day menstrual cycle. If your cycle is typically longer or shorter, ovulation may occur later or earlier. That can shift your estimated due date by several days.
- Longer cycle (e.g., 32 days): due date may be slightly later
- Shorter cycle (e.g., 24 days): due date may be slightly earlier
Frequently asked questions
Is the due date exact?
No. It is an estimate. Many pregnancies naturally deliver before or after the predicted date.
What if I don’t remember my LMP?
If your LMP is uncertain, a first-trimester ultrasound is often the best way to establish dating accuracy.
Can irregular periods affect accuracy?
Yes. If cycles are irregular, LMP-based dating is less reliable. Clinical evaluation and ultrasound are especially important in those cases.
When to speak with your healthcare provider
Contact your provider if you:
- Have uncertain or irregular cycles
- Have bleeding, severe pain, or concerning symptoms
- Need confirmation of dating for prenatal care planning
- Are overdue and have questions about next steps
Bottom line
An LMP and due date calculator is a simple, useful starting point for pregnancy planning. It helps you estimate milestones and follow progress week by week. For medical decisions, always rely on your prenatal care team and formal clinical assessments.